Stress Management

Date & Location

Sat, 02 Aug, 2025 at 12:00 am (MYT)

Bandar Puteri Puchong
Puchong, Malaysia


About the event

Stress Management

:brain: Turn STRESS to STRATEGIES :brain:
Join us for a heart-to-heart session on emotional awareness, hidden fatigue, and learning to breathe before you break.

:spiral_calendar: Date: Saturday, 2nd August 2025
:clock3: Time: 2:00 PM – 4:00 PM
:round_pushpin: Venue: 30-2, Jalan Puteri 5/2, Bandar Puteri, 47100 Puchong, Selangor
:studio_microphone: Speaker: Shirlyn Lim – Brain Health & Nutrition Coach

:sparkles: What you’ll gain:
:white_check_mark: Learn how to differentiate stress from anxiety
:white_check_mark: Understand survival mode: burnout, stress & anxiety
:white_check_mark: Reframe stress into actionable strategies
:gift: BONUS: Free Emotional Footprint & Stress Level Assessments

:calling: Seats are limited! Book yours now :point_right:

For inquiries:
:telephone_receiver: +60 17-825 6107


Source: allevents
2025-07-27T16:00:00Z