PETALING JAYA: For many Muslim parents, encouraging their children to fast during Ramadan is not only about teaching them to observe one of Islam’s five pillars, but also about strengthening family bonds.
Although fasting is not compulsory for children who have not reached puberty, many are enthusiastic about taking part.
Siti Noor Rafiqha Mustaffa, 34, from Puchong, shared that her eight-year-old son, Luth Mohd Shyafiq, and five-year-old daughter, Hawa Mohd Shyafiq, were excited to begin fasting. While she does not require her younger daughter to fast, she believes it is important to introduce her to the meaning of Ramadan.
She recalled asking Luth what he wanted for sahur, and he chose his favourite — fried chicken. To support him, she prepared the meal and ensured he slept early the night before to make waking up easier. This year marks his first attempt at fasting for the entire day.
Siti and her husband had been preparing him since the previous month, discussing the importance and benefits of fasting. They also promised him a reward if he succeeds in completing the full month. Initially, Luth was concerned about feeling hungry or thirsty, but after understanding the advantages of fasting, he became more motivated.
Similarly, Rozaihan Abdul Rahim, 41, from Shah Alam, said she began training her two children, now aged 14 and 10, to fast when they were six. She started by encouraging half-day fasting and motivated them with the promise of extra duit raya.
Her daughter, Afiyya Medinah Syahrul Iman, began fasting consistently at nine, while her son, Muhammad Arefi, started at eight. Rozaihan ensures they eat sahur, usually dates and milk, to help them sustain their fast.
At iftar, her children are not selective with food, and they look forward to performing terawih prayers at the mosque. Although they may feel tired, their enthusiasm encourages them to fast again the next day.
Rozaihan believes that introducing fasting at a young age makes it easier for children as they grow older. She also views Ramadan as a special time for family bonding, especially during iftar.
As a working mother and producer with RTM, she prepares meals in advance and freezes them for convenience. She treasures these moments and hopes her children will remember their early fasting experiences fondly.
Muhammad Arefi shared that he is motivated not only by the spiritual rewards of fasting but also by the prospect of receiving extra duit raya. Meanwhile, Afiyya noted that fasting helps her become more patient and disciplined.
Source: thestar
2026-02-19T16:00:00Z