A recent article from The Star highlights the link between alcohol consumption and an increased risk of atrial fibrillation (AF), a common type of irregular heartbeat. Studies show that even moderate drinking can raise the risk of AF, which can lead to serious health issues like stroke or heart failure.
AF happens when the heart’s electrical signals become irregular, causing the heart to beat too fast or erratically. Symptoms include fatigue, dizziness, and chest pain. While many people associate heavy drinking with heart problems, research suggests that even a few drinks per week may contribute to this condition.
To reduce the risk, doctors recommend limiting alcohol intake and paying attention to any symptoms of heart irregularities. Staying active and maintaining a healthy lifestyle can also help keep the heart in good condition.
Source: The Star